Anyone that knows me, knows I am a podcast junkie. One of the podcasts I listen to on a regular basis is Freakonomics Radio. One of their recent episodes on sugar had an interesting interchange between Steven Dubner and an MD with the FDA. He asked he a few pointed […]
A friend sent a Pinterest article with this recipe and I had to try it. The original blog post I read should win the award for the best photos and videography. They made it look simple and delicious. I tried it, it was actually simple (once I got it right) […]
If you have been following the Keto lifestyle, you have heard the advertisements of Exogenous Ketones. If you believe the ads, these supplements are a magic cure to weight loss. Exogenous ketone body supplements provide users with an instant supply of ketones. They raise blood ketones even if you’re not […]
You may have never heard the word proprioceptors but they play a big role in your life. From brushing your hair, eating your breakfast, to walking down the sidewalk. You would not be able to move effectively without well functioning proprioceptors. Proprioceptors are sensors that provide information about the joints, […]
A fantastic read. Anyone working in an environment where you have to manage others should read this book. A lot of good ideas and perspectives from a seasoned executive. You can purchase the book here.
I walk into a café and order a meal; the meal is prepared and I enjoy it. I clean up my space, thank the café owner and leave without pulling out my credit or debit card. This café participates in the moral behavior method of payment. I gave the café […]